Bookland

Book Land

Login / Register
0 Wishlist
0 items / 0.00 BHD
Menu
Bookland

Book Land

0 items / 0.00 BHD
BookStore
  • Children

    • SELECT A CATEGORY
      • 3-5-years
      • 6-8-years
      • 9-12-years
      • Baby 2-years
      • Activity
      • Picture Books
      • Toys and Games
      • Young Adult

  • Adults

    • SELECT A CATEGORY
      • Dictionaries
      • Languages
      • Biography
      • Business
      • Craft and Hobbies
      • History
      • Home and Garden
      • Arts and Photography
      • Medical
      • Classics
      • Self Help
      • Entertainment
      • Fiction
      • Food and Drink
      • Parents and Families
      • Reference
      • Poetry
      • School Books
      • Science and Nature
      • English and Teaching

  • Others

    • SELECT A CATEGORY
      • CD Books
      • Accessory
      • Stationery

  • Sale BooksSale Books
  • Home
  • About Us
  • Contact Us
Sold out
HomeSelf Help Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life
Previous product
If You're So Smart, Why Aren't You Happy? 7.50 BHD
Back to products
Next product
The Golden Rules of Success 9.70 BHD

Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life

7.50 BHD

Paperback 

Out of stock

Add to wishlist
SKU: 9780735211841 Category: Self Help
Share
Facebook Twitter WhatsApp WhatsApp Telegram
  • Description
  • Reviews (0)
Description

No.1 Wall Street Journal bestseller
USA Today bestseller
Amazon.com Best Book of the Year

Every day we speak around 16,000 words – but inside minds we create tens of thousands more. Thoughts such as ‘I’m not spending enough time with my children’ or ‘I’m not good enough to present my work’ can seem to be unshakable facts. In reality, they’re the judgemental opinions of our inner voice.

Drawing on more than twenty years of academic research, consulting, and her own experiences overcoming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner self, achieve our most valued goals, make real change, and live life to the fullest.

Susan David has found that emotionally agile people experience the same stresses and setbacks as anyone else. The difference is the emotionally agile know how to unhook themselves from unhelpful patterns, and how to create values-based success with better habits and behaviours.

Emotional Agility describes a new way of living and relating to yourself and the world around you. Become aware of your true nature, learn to face your emotions with acceptance and generosity, act according to your deepest values, and flourish.

Reviews (0)

Reviews

There are no reviews yet.

Be the first to review “Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life” Cancel reply

Your email address will not be published. Required fields are marked *

Related products

Quick view
Add to wishlist
Close

Read This Before Our Next Meet: How We Can Get More Done

7.80 BHD
Add to cart
Sold out
Quick view
Add to wishlist
Close

Black Box Thinking : Why Most People Never Learn from Their Mistakes–But Some Do

6.30 BHD
Read more
Quick view
Add to wishlist
Close

Women On Success

9.70 BHD
Add to cart
-62%
Quick view
Add to wishlist
Close

What To Do When There’s Too Much To Do

7.90 BHD 3.00 BHD
Add to cart
Quick view
Add to wishlist
Close

The Power of Now: A Guide to Spiritual Enlightenment

7.90 BHD
Add to cart
Quick view
Add to wishlist
Close

Developing the Leader within you by John C. Maxwell

2.50 BHD
Add to cart
Quick view
Add to wishlist
Close

Chai Karak : A customer service story

4.90 BHD
Add to cart
-48%
Quick view
Add to wishlist
Close

The Big Five For Life: A story of one man and leadership’s greatest secret

5.80 BHD 3.00 BHD
Add to cart

One of the leading Booksellers and Distributors in Bahrain and Gulf area.

CONTACT US
Office: +973 17592193
WhatsApp: 36865333
Fax: +973 17592194
Email: bnb_bookstore@hotmail.com

OUR INSTAGRAM
Space Tap 2020 Designed & Developed by Space Tap

Shopping cart

close
  • Menu
  • Categories
  • ChildrenChildren
  • AccessoryAccessory
  • Arts & PhotographyArts & Photography
  • BiographyBiography
  • BusinessBusiness
  • CD BooksCD Books
  • Craft & HobbiesCraft & Hobbies
  • Dictionaries & LanguagesDictionaries & Languages
  • FictionFiction
  • CookeryCookery
  • MedicalMedical
  • PoetryPoetry
  • School BooksSchool Books
  • Science & NatureScience & Nature
  • Stationery BooksStationery Books
  • EntertainmentEntertainment
  • Home & GardenHome & Garden
  • ClassicsClassics
  • English, Language & TeachingEnglish, Language & Teaching
  • HistoryHistory
  • Parents & FamiliesParents & Families
  • ReferenceReference
  • Sale BooksSale Books
  • Self HelpSelf Help
  • Stationery BooksStationery Books
  • Home
  • About Us
  • Contact Us

Sign in

close

Lost your password?
No account yet? Create an Account
Scroll To Top